Tsara Tea – When it comes to healthy aging, the key may already be in your kitchen. A new long-term study by Edith Cowan University, Queen’s University Belfast, and Harvard T.H. Chan School of Public Health has found that regularly consuming black tea, berries, citrus fruits, and apples could help you stay healthier for longer….
Tsara Tea – Tea has long been celebrated for its calming aroma and health benefits, but recent scientific insights suggest that certain varieties—especially black tea—may also play a role in supporting brain health and slowing neurological decline. While more research is needed, emerging evidence paints an encouraging picture for tea lovers. Why Black Tea? Black…
Tsara Tea – A major new study from the UK Biobank has added weight to something tea purists have long suspected: the healthiest tea might be the one you drink without sugar or artificial sweeteners. Researchers found that drinking unsweetened tea in moderate amounts was linked to a significantly lower risk of death from all…
Tsara Tea – If you’re looking to enjoy the benefits of green tea for weight goals, quality matters. Here are seven of the best green teas to consider — each with its own flavor, tradition, and potential health perks. 1. Matcha (Japan) Matcha is a powdered green tea made from shade-grown leaves, meaning it contains…
Tsara Tea – Earl Grey tea is more than just an elegant afternoon drink — it’s a flavorful way to support your health. Made from black tea leaves infused with the fragrant oil of the bergamot orange, Earl Grey delivers a unique blend of antioxidants, caffeine, and citrus compounds that can boost both body and…
Tsara Tea – Chamomile tea has been soothing minds and bodies for centuries — and modern science now backs up its calming reputation. More than just a bedtime drink, this caffeine-free herbal tea offers a variety of health benefits, from aiding digestion to improving skin health. Whether you’re a wellness enthusiast or simply looking for…
